

300 Pounds & Heart Disease Built Hollywood’s Iconic Gym | Ep 45
4 snips Nov 21, 2024
Kirk Myers, the founder of Dogpound, transformed his struggles with obesity and heart disease into a thriving fitness empire, training Hollywood's elite and inspiring countless others. He shares pivotal moments from his journey, including his heart condition diagnosis, which sparked his passion for fitness. The conversation also delves into the balance of personal experience and client-centered growth in the fitness industry, the impact of weight loss drugs on gym attendance, and the evolving intersection of traditional and digital fitness.
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From Chunky Kid to Fitness Inspiration
- Kirk Myers, originally a "chunky kid from Kansas City," transformed his life by losing weight and gaining confidence.
- This inspired him to help others with fitness, leading to a successful training career.
A Health Scare as a Catalyst
- Kirk Myers weighed over 300 pounds at age 15, driven by a passion for chocolate milk and pizza.
- A heart condition diagnosis at 21 became a turning point, leading to significant weight loss and a newfound passion for fitness.
Setbacks and Triumphs
- After early success, Kirk Myers faced health issues and setbacks due to partying and his heart condition.
- He moved to New York, refocused on his health, and his career took off, training Hugh Jackman and launching DogPound.