The Over 40 Alpha Podcast Episode 173 – Dress Like a Man: Confidence, Style & Power After 40 with Antonio Centeno
Old gym tees. Washed-out jeans. Beat-up sneakers.
That’s what most men are still wearing, even after transforming their bodies, rebuilding their lives, and getting back in the game.
But here's the thing...
The way you dress tells the world how to treat you. It reflects your confidence. It amplifies your presence. It speaks before you ever open your mouth.
In this episode, I’m joined by Antonio Centeno, founder of Real Men Real Style, former Marine Corps officer, and one of the most respected men’s style coaches in the world.
Antonio breaks down the exact steps to upgrade your wardrobe without wasting money, losing your identity, or looking like you’re trying too hard.
We talk suits, shirts, pants, and shoes... but more importantly, we discuss how style shapes your mindset, your marriage, your career, and your ability to lead.
Let’s dive in.
Timestamps:
00:00 - Introduction
05:00 - From Marine to style mogul: Antonio's origin story
18:12 - Biggest wardrobe mistakes after 40
25:38 - Must-have suits and why every man needs one
37:45 - Shirts: from T-shirts to button-downs
48:55 - Pants: jeans, chinos, and finding the perfect fit
53:54 - Shoes: The shoes make the man
1:02:32 - Where to start and how to level up your style
🚨 JOIN THE BROTHERHOOD 🚨
Don’t try to figure this out on your own.
Join the Over 40 Alpha Brotherhood and get:
✅ Proven follow-along workouts for men 40+
✅ Nutrition plans that actually work
✅ Weekly live coaching and support
✅ Mental toughness, accountability, and results
👉 Start your transformation for just $1 at: https://www.over40alpha.com
💥 NEW WAVE OF MAN 💥
Wearing New Wave of Man gear isn’t just repping a brand—it’s repping who you’ve become:
✅ Disciplined
✅ Present
✅ Powerful
✅ Unapologetically Masculine
Grab your hat, shirt, hoodie, and join the movement:
🧠 UPGRADE YOUR PRESENCE
This isn’t about flashy brands or chasing trends.
✅ It’s about fit, function, and confidence
✅ It’s about looking like the man you’ve worked so hard to become
✅ It’s about owning every room you walk into
Start with one shirt. One pair of pants. One decision to level up.
Discover your Style Score Quiz: https://realmenrealstyle.outgrow.us/stylescore?utm_campaign=ssq&utm_medium=menu-link&utm_source=rmrs
Subscribe and Listen on iTunes:
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Listen to This Episode on Your Favourite Podcast Channel: www.over40alphapodcast.com
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Connect with Antonio Centeno:
- Website – https://realmenrealstyle.com
- YouTube – https://www.youtube.com/c/Realmenrealstyle
- Instagram – https://www.instagram.com/RMRStyle/
- Community – https://www.skool.com/rmrs/about
Connect with Funk Roberts:
- Website - https://www.over40alpha.com/
- Instagram - https://www.instagram.com/funkrobertsfitness
- Facebook - https://www.facebook.com/funkrobertsfitness
- Funk’s book ‘Nutrition for Men Over 40’ - www.over40meals.com