Mommy Brain and the Mental Load of Motherhood – #76

Dr. Jodi Pawluski, a distinguished expert in maternal mental health, shares insights on the profound cognitive and emotional shifts that occur in new parents. She discusses the heavy mental load modern mothers bear due to societal expectations and the concept of 'mommy brain.' The conversation tackles the importance of shared parenting roles and societal support. Additionally, it emphasizes the sensitive topic of using antidepressants during pregnancy, advocating for mothers to trust their instincts while prioritizing mental health.