The Higher Practice Podcast for Optimal Mental Health Setting Big Goals: What's in the Way and How to Get on the Way – Keith Kurlander & Dr. Will Van Derveer – HPP146
Ever wonder why some goals stay dreams while others become reality? In this episode, we explore the difference between fantasy and vision, sharing how to transform dreams into actionable steps that inspire clarity and motivation. We dive into common fears, like the worry of failure or judgment, and offer tips for breaking old habits and creating meaningful change. Emphasizing the importance of aligning goals with values, we highlight the role of systems, routines, and accountability in staying consistent. Most of all, we encourage listeners to embrace the journey, knowing it leads to a life of purpose and growth.
Show notes:
● The Difference Between Fantasy and Vision
● Setting and Structuring Annual Goals
● Balancing Structure and Flexibility
● Forced Accelerated Savings
● Goals and Behavior Alignment
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