Healing Intergenerational Trauma: Breaking the Cycle with Dr. Mariel Buqué

We’re joined by Dr. Mariel Buqué, psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma.

Dr. Buqué shares her expertise on how trauma is passed down through generations and its profound impact on our lives, from emotional stress responses to behavioural patterns shaped by family history.

We delve into the science behind intergenerational trauma, exploring the genetic and emotional stress cycles that keep trauma alive in families. Dr. Buqué explains how the mind-body connection plays a crucial role in breaking these cycles and offers strategies for generational healing.

💛 Want more? We’ve got you. If the podcast has helped you, this is how you can help us keep it going 💛

• Shop our grief and loss affirmation cards and mugs here.
• Grab a copy of our book here.
• Join our monthly grief support membership here. 
• Sign up to our newsletter here for even more grief support.

Thanks for being part of our community, we're so glad you're here.

Hosted on Acast. See acast.com/privacy for more information.