THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine 20// Reflect on 2020, CELEBRATE, and Plan for 2021!
One of my FAVORITE parts of the end of the year is DREAMING for the new year.
And not only dreaming - but planning!
Today’s episode is all about encouraging ourselves as we reflect on 2020 and celebrating what you did this year for your health this year!
It is so common we go from year to year and only see all the ways we are LACKING, where we aren’t as healthy as we WANT to be. And we can miss all the places where we overcame. You overcame in your health this year! And it's time to reflect and CELEBRATE that!
So grab a journal or your phone and get ready to take notes, because today, we are going to DREAM!
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*This episode was first published at BetterBellyTherapies.com/podcast/20
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