Thank you for joining us for another episode of the Low Carb MD Podcast. Sollozzo and Clemenza are the founders of the Meat Mafia. Check out the new Meat Mafia podcast in the links below!

In this discussion, Brian, Sollozzo, and Clemenza talk about the value of eating locally grown/raised food and cooking your own meals, the benefits of regenerative farming and eating ruminant animals, new big food versus old big food, the benefits of raw milk, why restricting carbs too much may ultimately be bad for your gut, the necessity of getting quality sleep, and the effects of stress.

For more information, please see the links below. Thank you for listening!

Links:

Meat Mafia:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Episode 219: Sollozzo and Clemenza (Meat Mafia)