Send us a text

On today's Thursday Thoughts, Polly and I are talking about anxiety.

We share our own experiences with anxiety, exploring how it effects us differently, and discussing potential causes.

We offer some practical tips and strategies for managing and mitigating anxiety, that work for us.

We also highlight the significant impact of starting your day right, sharing how our morning routines have become powerful tools in our anxiety management.

We hope you'll find something useful in here.

Love,
Polly & Lucy x

Support the show

Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions

Join the waitlist for my membership, Thrive Solo: https://www.lucymeggeson.com/thrivesolo

Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson

Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme

Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share

Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/
Email me: lucy@lucymeggeson.com

And thank you so much for listening!

Benedict Arnold, American Traitor (Part Two)