The Lazy Genius Podcast #350 - Starting Fresh When You Can’t Start Over
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Jan 29, 2024 Learn how to start fresh and make small changes that lead to big differences. Embrace change, find peace in your circumstances, and focus on what really matters. Discover the value of a notes app for organizing and planning activities. Be lazy about the rest and prioritize what brings you joy.
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Continue, Not Begin
- Continue existing routines instead of restarting.
- Recognize that everything builds upon what came before.
Tend, Don't Fix
- Nurture and tend to your life, rather than trying to fix it.
- Approach life with compassion and correct small things one step at a time.
One Down-dog a Day
- Kendra Adachi struggled to incorporate yoga but succeeded by starting small.
- She committed to one down-dog daily, eventually building a sustainable routine.