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1:10 - AUDIBLE: Go To audible.com/ifpodcast Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook!

14:05 - Listener Q&A: Ruth - A Million Thanks!

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23:40 - Listener Q&A: Kayleigh - Hello from the UK!

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33:15 - Listener Q&A: Kim - Fear

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43:15 - Listener Q&A: Marie - Keto Green-16

45:45 - Listener Q&A: Camille - Hunger During Fasting

47:45 - Listener Q&A: Margaux - IF and Elevated Blood Glucose Levels

55:10 - Listener Q&A: Christine - Question about mindset while in maintenance

Daniel Prince - Bitcoin and the finance industry