Business Travel 360 NoJetStress - Episode 13 | Road Warrior Burnout (A Quick Look at Some Tools)
Jan 25, 2023
20:05
The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- Who are the road warriors?
- Distinctions to help road warriors beat burnout
- Research that shows the kinds of problems that come with being a road warrior
- Types of solutions road warriors need to beat burnout
- Recommendations for further investigation in diet and nutrition
- Advice on how to pick the right tools for your travel wellbeing
You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com