We're digging into how to improve preconception health when we are TTC.

It feels like we need to rush to medicated cycles, IUI or IVF to fast-track the chances of having our baby.

After all, this is what happens when we receive a diagnosis of low AMH, high FSH, diminished ovarian reserve or premature ovarian insufficiency.

At Fab Fertile, we're not anti-IVF; we're pro-health.

When we move prematurely to IVF, we miss crucial steps to work on our health.

During the preconception period, we are in a very powerful position to make targeted changes that positively impact our fertility and our child's health.

But what are the exact steps we need to take right now?

Dr. Labib Ghulmiyyah is Board-certified in OBGYN/Maternal Fetal Medicine and Functional Medicine and is part of Fab Fertile as our medical advisor. He's an integral part of our Couples Coaching program, which uses functional lab testing, diet, and lifestyle changes to dramatically improve conception.

In this episode, you'll learn:

1) Why the preconception period is so crucial for postpartum health and the health of your child

2) Complications during pregnancy and how to be your own health advocate

3) Postpartum symptoms and understanding baby blues vs true postpartum depression

4) Functional lab tests that can help improve preconception and postpartum health

5) Factors that influence low milk supply and what you can do

6) How to minimize toxin exposure and supplements to help with detoxification

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

Dr. Labib Ghulmiyyah's Book | Reframing the 4th Trimester: A guide to Postpartum Wellness https://www.amazon.com/Reframing-4th-Trimester-Postpartum-Wellness/dp/B0CTKBGXWT

Dr. Labib Ghulmiyyah's Course | No Tox Docs https://notoxdocs.com/

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

Ultimate Diet for Egg and Sperm Health - https://fabfertile.com/blogs/podcasts/the-ultimate-diet-for-egg-and-sperm-health

Want to Get Pregnant This Year - https://fabfertile.com/blogs/podcasts/want-to-get-pregnant-this-year

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com

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Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle (US residents only) here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

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Get your free copy of our Winter Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/.

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

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Check out https://www.fabfertile.com/blogs/podcasts/why-your-preconception-health-is-vital-for-a-healthy-pregnancy-and-postpartum-period-with-dr-labib-ghulmiyyah/

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.

Off The Record 7/10/20