Dr. Lara Briden is a naturopathic doctor and the bestselling author of Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. She currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. She is internationally recognized as an expert in women's hormonal health and how to recover from hormonal dysfunction that masks itself as a range of other diseases and disorders that are dangerously treated in the allopathic western medical system.

(00:00) -
(01:40) - The Importance of Menstrual Health
(04:55) - Lara Bryden's Journey in Women's Health
(07:55) - Understanding Ovulation and Hormonal Health
(12:40) - The Menstrual Cycle as a Vital Sign
(19:24) - Common Period Problems and Underlying Health Issues
(19:52) - Signs of Anovulation
(25:07) - Multiple Cycles and Their Implications
(31:09) - The Rise of PCOS and Environmental Factors
(35:46) - The Impact of Hormonal Birth Control
(36:23) - Transitioning Off Hormonal Birth Control
(44:55) - Dietary Interventions for Menstrual Health
(59:36) - Supplements for Menstrual Health
(01:04:44) - Navigating the Medical System for Women's Health

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155. Dangers of Hormonal Birth Control, Period Repair & Women's Health w/ Dr. Lara Briden