Did you know there are 4 communication habits that ruin relationships? Criticism, contempt, defensiveness, and stonewalling. We often engage in these without knowing.
Dr. Ann-Louise Lockhart is a pediatric specialist, a writer for The Gottman Institute, a parenting coach, and our guest this week on family360. She describes each habit and the antidotes to their ruinous reign in our relationships.
Family 360 Podcast