24: But I Just Want to be Happy

Have you ever said, I just want to be happy? Or maybe you’ve been looking for happiness outside of yourself - in a relationship, in food, alcohol, exercise, or any other coping method. On today’s episode, the incredible relationship & self-awareness expert Stefanos Sifandos explains to us how and why we need to get into the habit of self-assessment & observation of our own self-sabotaging thoughts & limiting beliefs. We get vulnerable as we share specific events that affected the story we tell ourselves. He shares why the voids in our pasts become our values, which means that the things we lacked in childhood or past relationships are the things which we now primarily seek. Tune into this week’s episode to learn how to become more self-aware in order to connect with others, to open ourselves up to lasting happiness and experience true fulfillment.