Becoming Ronin #27 - Tony Gentilcore, World Renowned Sports Performance Coach
In today’s episode, we are honored to talk shop with Tony Gentilcore. Tony starts out discussing his beginnings as a Co-Founder of Cressey Sports Performance. He lets us in on some of the differences between training professional athletes and gen. pop clients, as well as, his unique 'collective' business model. He also gives some sage advice on how to avoid burnout and lean into your hobbies.
Finally, in true Ronin fashion, Smitty and OB fire off some rapid fire questions to learn a little more about Tony's life as a Dad and his philosophy about living a simple life. *For a full list of show notes, timestamps & important links from this episode visit: Becoming Ronin Podcast
TIMESTAMPS
[0:00] Intro
[6:00] The Trainable Menu for Injuries
[17:00] How Tony got his start in the fitness industry
[29:00] Tony’s Unique Business Model
[33:30] The Difference Between Professional Athletes’ Programs vs. General Population
[45:00] Setting Boundaries
[50:00] Diversify Beyond Social Media
[51:50] Rapid Fire Questions
EXTRAS:
Tony Gentilcore | Main Website
Order LMNT! (The Cleanest Sports Drink on the Market)
The Cold Plunge (Get $150 off the premier cold plunge tank)