Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Let's be clear: if you're going out of town for, like, a day or two, no need to worry about missing a workout.
But what if you're going to be out of town for a week, two weeks, or even a month or so?
AND, what do you do if the regular equipment you'd otherwise have access to may be tough to come by? Do you just give up on your gains and slide back to square one?
Hardly, friendo. Pat and I will show you the glorious way forward to Gainsville (not the Florida one, the figurative one) in this fine episode.
The Hammer Cast