

188. Healing Energy with Sara Eaglewoman: 3 Ways to Ignite Spiritual Growth
Oct 22, 2024
Sara Eaglewoman, an Indigenous medicine woman and intuitive healer, shares her journey through spirituality, starting with visions from a young age influenced by her Apache heritage. She discusses transformative techniques like 'medicine breath' for channeling energies, the importance of honoring ancestors through tobacco offerings, and the healing process tied to love and loss. Sara also emphasizes creating sacred spaces for divine connection and the careful integration of plant medicine, offering insights into responsible spiritual practices.
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Early Spiritual Awakening and Lineage
- Sara Eaglewoman began seeing spirits at around age 3, speaking a language her mother didn't understand.
- She was recognized early on as having a special gift and lineage linked to Geronimo, enhancing her spiritual path.
The Four-Breath Medicine Technique
- Practice the four-breath medicine: inhale four times like sipping through a straw and sustain on the fourth by expanding your heart.
- Breathe from three fingers below the belly button to connect deeply with Creator's energy.
Creating Your Sacred Circle
- Create a sacred circle using prayer, sage, or water blessing before meditation.
- Visualize walking into the center, the assemblage point, to connect with Creator's infinite white light.