On today's episode we are featuring Kelsi Sheren's interview of us. It was a great podcast and we'd love to share it with you all! It was aired on her podcast, The Brass And Unity Podcast, last month.

Kelsi Sheren is a Canadian veteran, entrepreneur, author, and speaker who shares her journey of overcoming trauma through plant-based healing and unconventional methods. As CEO of Brass & Unity and author of "Brass and Unity, One Woman's Journey Through the Hell of Afghanistan and Back," she draws on her military experience to advocate for mental health. Diagnosed with PTSD and TBI after her deployment at 19, Kelsi offers support and resources, discussing topics like psychedelic-assisted therapy, transitioning to civilian life, stress reduction, and building support networks for veterans.

Key topics discussed:

- Daily routines and habits for maintaining physical and mental well-being.

- Origins and growth of their business, focusing on healthy eating and providing nutrient-dense products.

- Importance of having experienced mentors to guide personal and professional growth.

- Processing and differentiating constructive criticism from noise for genuine improvement.

- Challenges and rewards of entrepreneurship, including loneliness and relationship changes.

Timestamps:

(00:01) The Importance of Mentorship and Feedback
(10:01) Navigating Entrepreneurship and Relationships
(21:52) Launching a Meat Protein Company
(24:55) Noble Protein Powder for Health
(35:01) Overcoming Adversity and Anxiety Through Health
(44:13) Facing Fears and Changing Narratives
(47:55) The American Dream and Entrepreneurship
(51:36) Discussing Noble Origins Protein Supplements
(55:39) Tea Time Vows and Quality Content

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Connect with Kelsi

Instagram
Twitter
Spotify Podcast
YouTube

Connect with Brass & Unity

Website
Spotify Podcast

Connect with Meat Mafia:

Instagram - The Meat Mafia
Twitter - The Meat Mafia
YouTube - The Meat Mafia
Podcast - The Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

AFFILIATES

LMNT - Electrolyte salts to supplement minerals on low-carb diet
The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA

An insider look at Curve w/ 0xALunara, dYdX launches testnet on Cosmos and more