We're All in This Together The Important Distinction Between Sore and Hurt
Oct 14, 2024
20:28
Knowing whether we’re sore or hurt is important in various contexts. Soreness is a natural part of growth and progress, while injury needs to be addressed and intervened with specifically. Whether it’s our physical wellbeing, our mental health, our relationships, our teams, or our businesses, understanding this distinction is essential. On this episode I talk about why this dynamic is fundamental to our success and how it applies in many different situations and circumstances.
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