The fear of making the wrong decision can be paralysing sometimes. We don’t want to upset anyone or be judged. Mindfulness can help us learn to trust our choices more and fear the outcomes less.

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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Drage, Will Ryan

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