The Playhard Podcast #38. New Years Resolutions, Experimenting on Yourself, and Social Deloading with Jubal Horton
This episode taught me something I once thought to be impossible.
How to play video games with healthy limits. Jubal Horton is a Playhard Jedi master or something. Maybe it’s got to do with him coaching healthy lifestyles for a living.
We cover the whole arena of work hard//play hard topics:
Panikk Attacks
Is working out a hobby?
Not knowing your goals.
Aligning habits with your romantic partner.
And more…
This is a fun one, check it out!
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Show Notes:
(11:20) - Affirmations get a bad rep
(27:10) - Habits with your romantic partner
(35:10) - New Year's resolutions: “I don’t know what my goals are”
(42:40) - Hard and fast rules for healthy videogamin’
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Links:
* coachjubal.com
* https://www.linkedin.com/in/coachjubal/
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Episode Quotes I Enjoyed
“I love the mountains because I can go down them real fast”
“Videogames can be an art form to tell stories”
“Always have a white belt activity. Always be doing something that you’re bad at and that you’re learning.
“I have not hit my ceiling on anything I do, and that is a very fun and exciting prospect for me.”
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Wanna chat? Reach me at armand@playhardpodcast.com