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This episodes guest is Mike Robertson.
Mike is a strength and conditioning coach based out of Indianapolis in the US. He is also the co-founder of Indianapolis Fitness And Sports Training (IFAST).
On this episode Mike and I discussed many topics including, Mikes background, Mikes take on assessment and corrective exercise, and how Mike has incorporated corrective strategies from the Postural Restoration Institute (PRI) into his program design.
Hope you guys enjoy the show!
Stay Strong,RB
Mike is a strength and conditioning coach based out of Indianapolis in the US. He is also the co-founder of Indianapolis Fitness And Sports Training (IFAST).
On this episode Mike and I discussed many topics including, Mikes background, Mikes take on assessment and corrective exercise, and how Mike has incorporated corrective strategies from the Postural Restoration Institute (PRI) into his program design.
Hope you guys enjoy the show!
Stay Strong,RB
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode