This episodes guest is
Mike Robertson.
Mike is a strength and conditioning coach based out of Indianapolis in the US. He is also the co-founder of
Indianapolis Fitness And Sports Training (IFAST).
On this episode Mike and I discussed many topics including, Mikes background, Mikes take on assessment and corrective exercise, and how Mike has incorporated corrective strategies from the
Postural Restoration Institute (PRI) into his program design.
Hope you guys enjoy the show!
Stay Strong,RB
