Meet Jennifer and Ellen the force behind Yoga4Caregivers – a social impact business that aims to expand access to holistic wellness services to caregivers. Jennifer is the founder of Yoga4Caregivers and Ellen is the Program Manager and Volunteer Yoga Teacher.

In this episode with Ellen and Jennifer we talk about busting stress, infusing minutes of self-care in your day, and how you can access free online yoga classes.

Show notes with product and resource links:

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Yoga4Caregivers with Jennifer Henius & Ellen MacKay - Caregiver Spotlight