Grief Sucks… But It's Not as Bad as Grief with a Hangover

Today’s episode is a very personal one. 

When I stopped drinking in January 2020 I had no idea that the pandemic was coming or that I was about to lose my father. Had I known, I don’t know if I would have decided to get sober.  

However, I am so happy that I did.   

We drink to numb our pain and feelings, but the only way to truly find your way through grief is by feeling the feelings in their fullest. 

I don’t know if there is anything worse than grief, but if there is? It’s grief with a hangover.  

I want you to know: You are strong enough to handle your grief. 

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