The One You Feed Regina Louise on Strategies for Unconditional Self-Love
Regina Louise] is an American author, child advocate, and motivational speaker, who is best known for successfully navigating through more than thirty foster home placements as a ward of the California Juvenile Court system.
Eric and Regina discuss her book, Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love
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Regina Louise and I Strategies for Unconditional Self-Love and…
- Her book, Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love
- Growing up in difficult circumstances and still feeling her worth
- How we can all benefit from a cleared-out heart
- Learning to grow through what we go through
- Understanding that you can’t change the past, but you can reclaim your dignity and self-worth
- Learning to be with the difficult feelings inside of us
- Understanding that the tragedy she endured was not personal
- How she learned to protect and value herself when her caregivers couldn’t
- Her introjections leading to her growth
- The tendency to feed the “less than” of herself
- Taking responsibility for her own healing
- Creating distance and making meaning of her past experiences
Regina Louise Links:
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If you enjoyed this conversation with Regina Louise, you might also enjoy these other episodes:
Radical Self Love with Sonya Renee Taylor
Perfecting Self Love with Scott Stabile
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