Noggin Notes Podcast Podcast Episode: Who Am I? Self-Identity and Mental Health
We are happy to introduce Alex Esquibel. Alex is a Marriage and Family therapist. He joins Jake on today's episode as they discuss his life as a father, husband and a therapist. The journey of identity and using your story to guide and inspire others towards healing.
Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.
We hope you enjoy this episode.
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