"Listen to your body. It will talk to you if you're willing to listen." -Phyllis George

Dr. Jolene Brighten is a prominent leader in women's medicine and the emerging science of Post-Birth Control Syndrome — studying the effects of hormonal birth control on female health. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women's health. Dr. Brighten is also part of the MindBodyGreen Collective and a faculty member for the American Academy of Anti Aging Medicine. Her work has been featured in the New York Post, Forbes, Cosmopolitan, Huffington Post, Bustle, The Guardian, and ABC News.

In this episode, Dr. Jolene and I talk about:

How to pay attention to your body
How to recognize the strength in your female body
How to support your body in a natural way

Follow Dr. Brighten on Instagram @drjolenebrighten and her website: www.drbrighten.com

Continue the conversation on Instagram @heatherchauvin_

864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}