326. You're Not Broken: Why Obsessing Over Food Isn't About Willpower

Are you tired of starting another diet, only to end up feeling more obsessed with food, more defeated in your efforts, and more disconnected from God?

What if your struggle with food isn’t about willpower at all—but something deeper that only God can heal?

Today, I’m relaunching the podcast under a brand new name: Lose Weight, Live Free — but with the same heart, same mission, and the same message. In this episode, we’re diving into the truth behind your battle with food—and why it’s not about trying harder or being more disciplined.

If you've spent years caught in the cycle of dieting, carrying guilt after eating, feeling shame when you look in the mirror, and praying for something to finally change... this is for you.

It’s time to break free.
God has more for you than food rules and body shame. You can live free—and I want to walk alongside you as you discover what that looks like.

Through each episode, I’ll be here to share practical tips, encouragement, faith-based tools, and real support to guide you in this journey. It’s not always easy—but when you surrender your struggle and start doing the work with God, He shows up in powerful ways.

➡️ Need support or want more info? Email me anytime at taraj@dietditching.com
➡️ Want to connect with other women on the same journey? Join our Facebook group: Lose Weight, Live Free

Let’s do this—together.
Lose Weight, Live Free starts now.