Good Training = Better Rehab (Why Most PT Doesn’t Work)

Physical therapy should blend training and rehabilitation.

Individualized treatment plans are crucial for effective recovery.

Stress significantly impacts pain and recovery outcomes.

Understanding patient beliefs can enhance treatment effectiveness.

Nutrition plays a vital role in athletic performance and recovery.

Zone 2 training is essential for overall health and recovery.

Physical therapists often act as primary care providers for patients.

The medical system can be challenging for patients to navigate.

Pain management requires a nuanced understanding of individual experiences.

Building trust with patients is essential for effective treatment.