Wystan Bryant-Scott: Suffering and its End

Aug 20, 2023

Wystan Bryant-Scott, a monk with profound insights on suffering, shares his transformative journey from deep personal struggles to serenity. He reflects on his childhood experiences leading to anxiety and depression, and his pivotal seven-year path to healing through wilderness therapy. The conversation touches on the power of mindfulness and storytelling in overcoming challenges. Wystan also discusses the intricate relationship between self-esteem and liberation, highlighting the role of mentorship and the value of a Zen practice in achieving enlightenment.