PT550 – Intention, Making Space for Integration, and Finding Joy in the Mundane, with Lana Pribic, M.Sc, CPC
Sep 24, 2024
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Lana Pribic, a certified life coach and founder of Kanna Wellness, reflects on her journey from rave culture to embracing joy in everyday life. She discusses the pitfalls of the 'healing trap' and the importance of integration after psychedelic experiences, urging listeners to find acceptance in the mundane. Lana highlights her unique '7 levels of energy' framework, explores the complexities of personal growth, and introduces Kanna, a new wellness extract, emphasizing its potential for upliftment and connection.
Integration after psychedelic experiences is essential for personal growth, bridging insights into daily life beyond transient highs.
Kana is emerging as a therapeutic alternative in the psychedelic space, offering anxiety relief without the risks of addiction or jitters.
Finding joy in the mundane requires acceptance and presence, transforming ordinary activities into meaningful experiences in daily life.
Deep dives
The Value of Integration in Psychedelic Experiences
Integration is a crucial aspect of the psychedelic journey, emphasizing the transformation that occurs in celebratory or recreational spaces. The speaker discusses the significance of integrating experiences after using psychedelics and highlights the value of taking breaks to allow for reflection and personal growth. By focusing on integration, individuals can transition their psychedelic insights into everyday life, enhancing their overall well-being and consciousness. This approach fosters a greater understanding of oneself, grounded in the realities of daily experiences rather than a constant quest for more altered states.
Exploring the Essence of Kana
Kana, a succulent flower from South Africa, is gaining attention in the psychedelic community for its potential benefits as a therapeutic supplement. The speaker shares personal anecdotes about the positive impact Kana has had on their family, particularly in easing anxiety and providing uplifting effects without causing jitteriness or addiction. Kana can be taken daily and offers a gentler alternative to more potent psychedelics, making it accessible for those looking to enhance their mental health. It stands out as a unique option for individuals seeking to incorporate a supportive and beneficial substance into their wellness routine.
The Importance of Community and Recreational Spaces
The discussion highlights the need to recognize and honor the intentional use of psychedelics in recreational settings, such as festivals and raves. These spaces can foster communal experiences that promote personal insights while aiding in the healing journey. Engaging with psychedelics in a community environment can be just as meaningful as ceremonial or clinical settings, provided individuals maintain mindfulness and intentionality. The speaker encourages a shift in perspective, advocating for the acceptance of varied relationships with psychedelics, as each person’s journey is unique and valuable.
Navigating the Healing Trap
The concept of the 'healing trap' is introduced, emphasizing how some individuals can become ensnared in an endless cycle of seeking healing through psychedelics without ever feeling complete. This notion serves as a reminder to evaluate the motivations behind frequent psychedelic use and the potential benefits such habits may bring. While healing is crucial, there is a risk of using it as an excuse to avoid confronting other life challenges. Recognizing when to step back and focus on self-acceptance and living fully in the present allows for a more balanced and fulfilling life experience.
The Role of Presence in Daily Life
Finding joy in everyday moments is encouraged as a path to deepening one’s connection with life. The speaker emphasizes the practice of acceptance, distinguishing it from mere resignation, as a way to appreciate daily experiences without judgment. Simple activities like cooking, cleaning, or enjoying nature can become profound moments of presence that enrich one’s life. The aim is to shift focus from the search for extraordinary experiences to embracing the beauty and richness found in the mundane aspects of existence.
In this episode, Kyle interviews Lana Pribic, M.Sc: host of the Modern Psychedelics podcast, certified professional life coach, and founder of Kanna Wellness.
She talks about her early days of rave culture and MDMA, to exploring other substances, to where she is today: finding joy in the simple things in life, embracing recreational psychedelics, and continuously working on herself while understanding that psychedelic experiences are not the be-all, end-all medicine, and that taking space to integrate learned lessons is where the true potential lies. She recognizes that many of us set out to heal trauma or work on something specific, but often get caught in a "healing trap," where a victim energy ends up holding us back – and keeps us coming back. When is the healing done? When do these experiences become a habit or escape? What are we not integrating?
She discusses:
The "7 levels of energy" framework she uses with clients
How she works with clients who return to unhealthy patterns after a big experience
The judgment of the psychedelic space, both for people who stop using psychedelics and for people who return to the well perhaps too ofte
Her relationship with her mother and how her mother's cancer treatment inspired her to create Kanna Wellnes
How much of a factor acceptance is in finding joy in the mundane
and more!
Serving Canada (for now), Kannawellness.com just launched, and features kanna extract 8 times more potent than what is on the market today. If you're curious, use code PT10 at checkout for 10% off your order!