This week on the podcast we have the amazing Shelbi Thurau. In addition to being one of our close friends, Shelbi is a Retail Dietitian Supervisor at ShopRite and a Certified Running Coach. She is a marathon and half marathon runner and has run 17 of EACH. She is also a Disney lover and believes that real food is better than any supplement. In this episode we talk about the race running mentality, tapping back into your passions after loss, and body positivity & running. Shelbi's passion for running and fueling to perform is so evident in this interview. Her "why" behind her goal is a beautiful story you won't want to miss! Find Shelbi on Instagram @raceyatothekitchen

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