In this episode, Tara dives deep into the connection between unresolved emotional wounds and physical symptoms. If you’ve ever struggled with chronic pain, tension, or health issues that seem to have no explanation, your body may be speaking to you. Learn how trauma, stress, and unprocessed emotions can manifest as physical discomfort — and what you can do to start releasing it.

Topics covered:

How your nervous system stores unprocessed emotions
Common physical symptoms linked to emotional pain
Why ignoring emotional wounds keeps you stuck
Tools to release trauma from the body
Rewiring your brain and body connection for healing
Why self-awareness is the first step to lasting relief

#EmotionalHealing #TraumaHealing #MindBodyConnection #SomaticHealing #InnerWork #SelfAwareness #PodcastForWomen #ChronicPainRelief

New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbb

Follow Tara at @taruhhh on Instagram and Tik Tok <3
Follow BDB at @billiondbabie

Your Body Keeps Score: How EMOTIONAL PAIN Becomes PHYSICAL