

25. How to Make A Change
Jun 8, 2022
The podcast discusses the challenges of making changes, the illusion of gaining followers, glamorizing basic survival, finding joy in life, the power of consistency in making changes, and the importance of feeling safe and supported while making positive changes.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Illusion of Gaining Followers
01:48 • 11min
Glamorization of Basic Survival and the Obsession with Perfection
12:23 • 2min
The Importance of Taking Life Less Seriously and Finding Joy
14:28 • 11min
Making a Change and the Power of Consistency
25:58 • 2min
Feeling Safe and Supported: Making Positive Changes
28:01 • 3min