Angela Watson's Truth for Teachers EP320 4 ways to keep going when you’re not feeling motivated
Mar 9, 2025
Feeling unmotivated? You're not alone! This discussion emphasizes the power of sitting with your emotions instead of forcing happiness. It introduces four strategies to reignite your passion and encourages taking small, manageable steps. You’ll learn that rest and self-compassion are crucial, not selfish. Redefining success as meaningful progress shifts the perspective on productivity. Sometimes, just making it through the day is enough. Tune in for uplifting insights that remind you that it's okay to feel how you feel.
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Feel It Fully
- Feel your lack of motivation fully; don't try to suppress it.
- Acknowledge emotions like frustration or apathy without judgment, as they provide valuable insights.
Action Before Motivation
- Act before feeling motivated; start with one small task.
- Building momentum through action can spark motivation, even if you initially feel resistant.
Overcoming Overwhelm
- Angela Watson felt overwhelmed by her to-do list and lacked motivation.
- By asking "Can I just?" and starting small, she gained momentum.