RUNGA Radio 066 | AMA: Exploring Joe’s Daily Supplement Regimen
In today’s AMA episode, I share my current supplement regime and reveal the products I use to optimize my overall health and well-being. Of course, everyone’s nutritional needs are unique so I suggest you take a blood test to check for any specific deficiencies before diving into a supplement regimen. That being said, these products work for me and some of them, such as the Quinton Iso & Hypertonic Solutions, I would recommend to anyone who wants to maintain a healthy hydration and mineral balance. Likewise, since studies show that a Vitamin D deficiency can make you more susceptible to Covid-19 infection and can affect your ability to recover from the illness, taking vitamin D supplements, (as well as vitamin C to help fight off colds and flu), seems like a good idea.
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