The Hockey Think Tank Podcast Episode 289 - Dr. Cassidy Preston
On this episode of the Hockey Think Tank podcast, Topher and Jeff welcome back Dr. Cassidy Preston to talk some sports psychology. He is a performance coach, author, and speaker with a new book out called “Mindset First” - and we had a great conversation about a new way elite athletes and high-performers in all areas of life can mentally prepare.
In this episode we talk about:
— Overcoming the fear of failure
— Mental preparation and focusing on the process
— Playing with confidence
AND SO MUCH MORE!
Dr. Cassidy Preston's latest book, Mindset First: Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most is available HERE on Amazon.
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