Healthy Runner Podcast 136. Runners Should be Treated Differently with Dr. Duane Scotti
Today, Duane is on the other side of the mic and is interviewed by Denny Krahe. Duane shares his personal running journey and why runners should be treated differently. He also shares how he has evolved professionally as a physical therapist who now exclusively helps runners through the Healthy Runner podcast and his signature coaching program.
Duane and Denny chat about:
- Being an adult onset runner
- The many benefits of running
- Running isn’t for everyone
- Specific training principles (beyond running)
- Healing from injury by staying active
- Why Duane started the Healthy Runner Podcast
…and so much more!
Denny Krahe is a retired Athletic Trainer, run coach, and host of the dizruns radio podcast.
Related Resources:
SPARK Blueprint: 5 Tips To Run Stronger & Healthier
https://learn.sparkhealthyrunner.com/blueprint
Episode 100
An Interview with Healthy Runner Founder Dr. Duane Scotti
https://sparkyourtraining.com/an-interview-with-healthy-runner-founder-dr-duane-scotti/
Episode 105
What Is Base Training In Running?
https://sparkyourtraining.com/what-is-base-training-in-running/
Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner?
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This Episode is brought to you by:
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If you’re interested in learning more Essential Amino Acids, and giving the Amino Company a try, we’ve got a special offer for you where you can save 30% by using the code HEALTHYRUNNER. Just head to: https://aminoco.com/healthyrunner and use the code HEALTHYRUNNER at checkout to save 30%
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Connect with Denny
Website: http://www.dizruns.com/
Instagram: @dizruns
Twitter: @dizruns
Facebook: Join the Diz Runs Tribe!
Be Ready on Race Day Book: Order on Amazon
Connect with Dr. Duane:
- Instagram - @sparkhealthyrunner
- duane@sparkyourtraining.com
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