Fasting for True Healing: What Most Practitioners Are Missing

Nov 26, 2025

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What if the key to unlocking deep cellular repair, reversing disease, and reclaiming your energy was... not eating? In this episode, Dr. Ritamarie sits down with world-renowned water fasting expert Loren Lockman to explore how fasting goes beyond trendy biohacks, tapping into our body’s built-in healing intelligence.

From detox-resistant weight gain to reversing chronic conditions that seem “untreatable,” this conversation will challenge everything you’ve been taught about food, symptoms, and what it really means to heal.

What’s Inside This Episode?

Why fasting equals liberation
The shocking connection between hydration, mucoid plaque, and autoimmune symptoms
The truth about "healthy" people who never get sick and still die young
Why lean clients may benefit the most from extended fasting
How to determine if your client’s labs are missing early signs of deeper toxicity
When a 5-day fast isn’t enough and what’s really required for cellular repair
A simple blood pressure formula Loren uses to spot hidden dehydration
Incredible real-life healing stories from clients with migraines, paralysis, cancer, and chronic fatigue

Resources and Links:

Download our FREE Guide to The Many Faces of Fasting
Join the Next-Level Health Practitioner Facebook group here for free resources and community support
Visit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results.
Check out other podcast episodes here

Guest Resources and Links

Connect with Loren Lockman on:

Grab his free Gift: : email Loren Lockman at faster1still@gmail.com to receive his free ebook Ancient Secrets of Healing

Guest Bio:

Loren Lockman, age 64 is a 38-year vegan and 33.5 year raw vegan. Loren has been a health coach since 1987 and began supervising water-only fasts in 1996, running the world’s largest dedicated water-only fasting center for 29 years. He’s guided nearly 12,000 people through water-only fasts averaging 26 days with consistently amazing transformations. A Reiki Master, Certified Permaculture Instructor, body surfer, poet, frisbee and backgammon player, Loren is passionate about helping people become their very best selves.