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Host Lisa Virtue is joined by Autumn Carter: life coach, mom of four, and host of the Wellness in Every Season podcast. She and Autumn discuss a holistic approach to managing the many seasons of motherhood. They delve into Autumn's personal journey, where she learned to prioritize her own needs for the betterment of herself and her family.
Autumn's unique insights are vital to any woman who is learning to navigate the stress and burnout so common in working women, especially mothers who are reclaiming their identity outside of the home. Let this episode inspire you to advocate for yourself in career, health, and home life.
Find Autumn at https://wellnessineveryseason.com
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