Can children actually prefer healthy food over junk foods? Gary Brecka’s nieces, Anya and Coral Young, prove it’s not only possible, it’s transformative. In this episode, Gary Brecka sits down with these two young biohackers to uncover their remarkable journey from processed foods to conscious eating, and how they overcame anxiety, mood swings, and stomach issues by eliminating common triggers like folic acid, food dyes, and MSG from their diet. Are your children’s behavioral challenges actually food-related? Watch this episode and discover how nutrition might be the missing piece in your family’s wellness puzzle!

00:00 Intro of Show and Guests

02:27 Rapid Fire Questions

04:38 How Do Food and Vitamins Make You Feel?

07:08 Foods Their Friends Would Eat, and They Wouldn’t

16:02 Their Lifestyle Activities

18:54 Their Biohacking Practices

23:56 Anya and Koral’s Advice to Other Kids

29:49 Final Question: What does it mean to you to be an “Ultimate Human?”

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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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EP#653 I stopped sabotaging myself…and this happened.