

#1894 - Suzanne Santo
Nov 4, 2022
Suzanne Santo shares her journey in music, discussing the challenges and joys of reshaping her career. The conversation dives into the importance of community in the arts, reflecting on the vibrant music scene in Austin. They explore balancing personal health and societal issues, particularly in the wake of the COVID pandemic. The hosts reflect on their personal fitness routines, connections to nature, and the emotional impacts of music. They also touch on creativity, the craft of storytelling, and the absurdities in modern political discourse.
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Excessive Cardio
- Joe Rogan did cardio for seven hours daily during a past Sober October contest.
- This was unsustainable but motivated by competition with Bert Kreischer.
Workout Consistency
- Eliminate ways out to maintain workout consistency.
- Burning 500 calories daily, via sprints or weights, is achievable.
Rage Running
- Suzanne Santo dislikes running but uses it to alleviate rage.
- She'll "blackout run" five miles when angry, finding it cathartic.