Understanding Our Functioning Is The Key To A Better Marriage #727

In this episode of Sexy Marriage Radio, we explore the complexities of relationships, focusing on the concept of regressions and how they affect emotional functioning.

We discuss the different types of regressions, the impact of stress, and the contagious nature of regression in relationships. Our conversation emphasizes the importance of self-awareness and understanding one's emotional state to improve relationship dynamics.

Takeaways

Understanding regressions can empower individuals in relationships.

Acute regressions are short-lived but impactful.

Steady state regressions can go unnoticed and affect daily functioning.

Stressful life events can trigger regressions.

Recognizing triggers is crucial for managing regressions.

The emotional state of one partner can influence the other.

Communication is key to navigating regressions in relationships.

Self-awareness helps in identifying personal regressions.

High meaning situations can exacerbate emotional challenges.

Assuming one is regressed until proven otherwise can lead to better self-management.

Enjoy the show!

On the Xtended version …

In the XTD, we described what regressions look like - now we cover what you can do about them.

Join us to find our.

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