Attention deficit hyperactivity disorder or ADHD is a medical condition with symptoms that include difficulty focusing and staying on task, impulsivity and self-control issues. Worldwide over 336 million people live with ADHD including our own Peter Tilden – and they view it as a daily burden that makes simple tasks challenging and often anxiety-ridden. But one family, wildly famous throughout the social media stratosphere view their struggle with ADHD as something positive. Really, no Really!

Today’s guests! Kim and Penn Holderness are best-selling authors and their most recent book is , “ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD!  

Known for their award-winning videos, they have garnered over 2 billion views and over 8 million followers across their social media platforms. They’re also award-winning podcasters and were the winners on Season 33 of The Amazing Race.

IN THIS EPISODE:

• Signs you or someone you love may have ADHD.
• ADHD/ADD – What’s the difference?
• The relationship between ADHD, intelligence & creativity.
• Medicating ADHD – Making the right decision!
• What it’s like living with someone who has ADHD?
• Keeping all the challenging stuff in mind…. how is ADHD awesome?
• You’ve been diagnosed with ADHD – Now what?
• What it takes to be a social media sensation?
• How Kim & Penn won The Amazing Race and should Jason do it?
• Google-HEIM: Gender differences & ADHD.

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FOLLOW THE HOLDERNESS FAMILY:

Website - theholdernessfamily.com

Facebook – The Holderness Family

YouTube – The Holderness Family

Instagram – The Holderness Family

TikTok – The Holderness Family

X – @KimDHolderness

Pinterest – Holdernessfam

Podcast – The Holderness Family Podcast

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FOLLOW REALLY NO REALLY:

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