6. Building and maintaining fulfilling, healthy, loving relationships with family members, friends, and peers

Sitting down with a friend, we discuss relationships. We cover co-dependent unhealthy romantic relationships and friendships, evolving family relationships, and gossiping. How do we maintain our friendship as independent often dramatically different people? Do we experience relationships in the same way? How have they affected us? Listen to find out. 

📚Book mentioned in today’s episode: https://www.amazon.com/Fearless-Heart-Courage-Compassionate-Transform/dp/1101982926/ref=nodl_ (A Fearless Heart: How the Courage to be Compassionate Can Change our Lives)

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If you have questions you want answered in future episodes, please reach out via email (inquiries@shepersistedpodcast.com), social media DM's, or a voice message via anchor!

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Available on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. New Episodes every Friday.

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> for business inquiries email: inquiries@shepersistedpodcast.com

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Helpful Resources...

- Reading Recommendations

- Mental Health Resources (links)

- educational YouTube videos

- purchase the DBT® Skills Training Handouts and Worksheets here

- purchase the DBT Skills Manual for Adolescents here

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© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast.  Any use without She Persisted LLC’s express prior written consent is prohibited.

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