MetaLearn Podcast ML126: Eric Partaker on Building High Performance Habits and Becoming Your Best Self
Jul 10, 2019
Eric Partaker, Co-Founder of Chilango and High Performance Coach, discusses the problem with most personal development approaches, the relationship between identity and habit formation, integrating high performance into all areas of life, reaching full potential, the power of influence, prioritizing sleep for productivity and health, networking and seizing opportunities, building habits, and perseverance as CEO of Telango.
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Procrastination Books
- Eric Partaker bought two books on procrastination but didn't read them for 10 years.
- He later realized one wasn't about procrastination at all, highlighting his past struggles.
Process Over Product
- Winners and losers often share the same goals.
- Their processes, systems, and habits differentiate their outcomes, not their aspirations.
Discipline Over Silver Bullets
- Instead of searching for a magic bullet for success, focus on discipline and consistent systems.
- Commit to small, daily actions like reading 30 minutes daily instead of aiming for larger, less frequent goals.