Hey, all! On the last episode, I had my wife on to answer your relationship communications. We got SO many awesome questions that I wanted to tackle some more on the podcast today. This is a solo Q&A episode and I take questions directly from the private Hardcore Self Help Facebook group. Here are the questions I address:

What can I do about my family that doesn't understand my anxiety?
How can I tell the difference between reinforcing boundaries and being manipulative in my relationship?
I'm about to move and I'm freaking out. What can I do?

Full show notes are available at http://duffthepsych.com/episode164 and if you'd like to send in a question, shoot me an email at duffthepsych@gmail.com

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