If you have certain behaviors that you want to encourage in your life, you can be intentional about making them happen. Here's a trick I devised to make it easy to do things that are good for me, and a little harder to do things that are bad for me.
This article originally appeared on Medium. You can follow me on Medium at kadavy.net/medium
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Show notes: http://kadavy.net/blog/posts/make-it-easy-podcast/
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