Why You're Looking At Anxiety All Wrong

In this episode of In Search Of More, Eli Nash makes a case for how anxiety can be a valuable teacher when managed properly and the power of embracing anxiety as a learning opportunity instead of avoiding it.

Connect with Eli  

Website | https://eliyahunash.com

Instagram | https://www.instagram.com/eliyahu_nash

Facebook | https://www.facebook.com/nash.eli.75

YouTube | https://youtube.com/@insearchofmore  


Listen to the In Search of More Podcast:

Apple Podcasts | https://podcasts.apple.com/us/podcast/in-search-of-more/id1521524896

Spotify | https://open.spotify.com/show/1NDVuC1LcPf2NhTkoJ5FGe?si=c07754eaa3304629

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iHeart Radio | https://www.iheart.com/podcast/269-in-search-of-more-68462058/

Timestamps:
(0:00) - Start

(00:30) - The truth about anxiety

(3:40) - Is anxiety ‘fear of the future’?

(7:30) - Why anxiety is really a teacher

(9:06) - How the body stores memories